The MindFulness Movie

7.3
2013

Genre: Documentary , Family , News

About: The title of this movie is The MindFulness Movie which was released in the year 2013 and is categorised as documentary, family and news genres. You can enjoy watching it here, on Putlocker, for free. As far as the storyline goes you can watch the trailer. Putlockers provided a link for this movie where you can stream it in HD

Plot: An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.' Read More